Village Journals
Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.
Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.
tendontis/tennis elbow suggestions
I have tennis elbow, "lateral epicondylitis" in my right arm from power lifting. anybody ever get this, or any recomendations on what helps? i've tried:
-cortisone injections
-phys therapy for the last 3 months
-wrist wraps/braces
-increasing my joint supplements i.e. glucosamine, chondroitin sulfate, MSM
all of this has helped, but not completely alleviated the pain. it's really frustrating so any input would be greatly appreciated. much thanks!!!
-baqir
-cortisone injections
-phys therapy for the last 3 months
-wrist wraps/braces
-increasing my joint supplements i.e. glucosamine, chondroitin sulfate, MSM
all of this has helped, but not completely alleviated the pain. it's really frustrating so any input would be greatly appreciated. much thanks!!!
-baqir