Village Journals
Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.
Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.
Sweating During Workouts
I dont know if this happens to everyone, but since i changed my trainign routine, i sweat a lot when im training. I mean sweat is one thing, but if i take my top off after my workout and squeeze it, it actually drips!! People actually think ive drenched myself in water!
Sometimes i start sweating during my warmup (5min cardio) when i put it on a decent incline. But i actually DRIP during my workout routine. When i push myself to force reps, i can litterally feel the sweat gushing out of my sweat glands.
i am actually quite concerned about it, but what ive realised is that when i get back and sit in one place (like watch tv), i dont sweat, its only during activity or intense activity that i sweat a river.
What cheeses me off is that when i look around, everyone is happily pumping weights without breaking a sweat (even fat people), and there i am drenched.
I know sweat is good for u, but does this mean i am unfit?
do you sweat during ur workouts?
Sometimes i start sweating during my warmup (5min cardio) when i put it on a decent incline. But i actually DRIP during my workout routine. When i push myself to force reps, i can litterally feel the sweat gushing out of my sweat glands.
i am actually quite concerned about it, but what ive realised is that when i get back and sit in one place (like watch tv), i dont sweat, its only during activity or intense activity that i sweat a river.
What cheeses me off is that when i look around, everyone is happily pumping weights without breaking a sweat (even fat people), and there i am drenched.
I know sweat is good for u, but does this mean i am unfit?
do you sweat during ur workouts?
Comments on this journal
even living in Denver reduces oxygen your body gets.
That might seem a good thing, but its like trying to get a doubledecker bus to do 140mph!
Smoking is the worst thing a person who is working out can do.
i smoke everyday also..2 hours at a time usually..i mean i really havent noticed any neg effects. I think when you already have a working out platform and you intro sheesha then it doest really effect you(well in my case) but say your some fat baStard(not saying you are) and you smoke sheesha and you try to get healthy..its going to be different.