Please introduce yourself
Hey everyone
We are building a terrific group of people here. I really want to find out more about who everyone is and what their thoughts on fitness are.
Alright let me be the first to kick this off.
Let's see, my background is as a personal trainer for the last 10 years, I taught martial arts for about 6 years, currently I am finishing up my training as an Internal Medicine/Nephrologist.
I work out about 5-6 days per week and usually do 3 days on with 1 day off or 6 on with one off depending on how my work schedule is. If anyone says they don't have time to workout, I say that is just silly. I work 100-110 hours per week and still manage to get my workouts in. Its all about priorities and I put my health first.
Alright, now your turn. Please introduce yourself and tell us your fitness routines, goals etc.
Shahid
We are building a terrific group of people here. I really want to find out more about who everyone is and what their thoughts on fitness are.
Alright let me be the first to kick this off.
Let's see, my background is as a personal trainer for the last 10 years, I taught martial arts for about 6 years, currently I am finishing up my training as an Internal Medicine/Nephrologist.
I work out about 5-6 days per week and usually do 3 days on with 1 day off or 6 on with one off depending on how my work schedule is. If anyone says they don't have time to workout, I say that is just silly. I work 100-110 hours per week and still manage to get my workouts in. Its all about priorities and I put my health first.
Alright, now your turn. Please introduce yourself and tell us your fitness routines, goals etc.
Shahid


