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homeopathic medicine?
do u think homeopathic medicine will aid in weight loss or is it just a bunch of BS??
yea i don't know about the basketball.. but i usta do abs everyday actually for like 3 years and now after i gained weight i was like im not gonna bother with the abs until i lose the flabbbbbbbb :/
Yup. And definitely hit the ab exercises. Do 3 sets of regular ab situps, 3 sets of reverse ab crunches (lay on your back and legs are straight up in the air), and 3 sets of side to side situps (hands on the side of your head and crunch each side of your obliques). Try these every other day at the end of your regular workout.
thats last bit of fat...here is how you lose it....maybe your doing too much cardio???? do a full body toning workout and dont do sooo much cardio when you get tone you will burn that extra fat...
ok thanks for the tough love but i've lost a lot of weight on my own and i know u pretty much have to cut all calories lol and workout.. however... this time around i wanna lose the last 10lbs and its been impossible for months... i drink like 6 bottles of water daily..workout like a beast... but i havent cut out alllllllll the junk but most... i did..no more late night ice cream binges... i think i just have fat genes.. lol.. i know i know get it together amina!! :(
why do you want a quick fix? Dude just take that doughnut or Halvuah out of your mouth!...eat healthy....drink lots of water...and NATURALLY raise your metabolism.hmmm there is a thought huh
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